Orthopedic Sports Physical Therapy, P.C.

I’ve been working with AJ for the past few months and I can honestly say he’s the best personal trainer I’ve ever had. From day one, he took the time to understand my goals, fitness level, and any limitations I had. He created a customized plan that challenges me but never feels overwhelming. What I love most about AJ is his perfect balance of motivation and patience. He pushes me to go harder when I need it, but always makes sure my form is perfect and I’m training safely. The results have been incredible — I’m stronger, more confident, and finally seeing consistent progress that I couldn’t achieve on my own. AJ is knowledgeable, professional, encouraging, and genuinely cares about his clients. Every session is fun and energizing, and he’s always full of great tips on nutrition and recovery too. If you’re thinking about hiring a trainer, stop thinking and just book with AJ. You won’t regret it. Best investment I’ve made in myself in years! Highly, highly recommend! 10/10! Thank you AJ! 🙌

This has been the best PT I’ve had so far in NYC! My PT is amazing! The sports massage she gives is the most deep tissue I’ve ever had and their entire team is very knowledgeable, professional and kind. Even when someone else on the team attends to me other than my usual PT, they are always knowledgeable and helpful. The main PT assistant, I forget his name, is extremely also extremely helpful and on hand to make sure exercises are done correctly—I’ve never experienced that at a PT practice before. Please keep up the good work everyone!