Evolve Physical Therapy & Performance - Upper East Side

Greg and the Evolve team are great - they identify the issues (with or without a prescription) and give you targeted exercises to do that address the issue. I have had lower back issues and rotator cuff issues and both get resolved after a handful of sessions. Other members of my family, over the years, have been to Evolve with equally good outcomes. My 90 year old mother used to like to go to evolve to use their hand cycle - and Greg would welcome her. Great team, great facilities and you get results.

Easy scheduling and rescheduling. The therapists are truly interested in your personal injury and history. I tried other UES PTs including hospital PT, Evolve is the best. Most importantly, their training plan works! Strongly recommend.

I can’t recommend Alex enough. I started pelvic floor therapy around 8–9 months pregnant after dealing with pretty intense pelvic pain — to the point where walking was really difficult. After just three weeks of working with Alex (twice a week), I’ve already noticed a huge difference. I’m moving so much more comfortably and overall just feel so much better. Alex is not only incredibly knowledgeable, but also makes you feel at ease and really listens to what your body is going through. Every session feels thoughtful and tailored, which has made a big impact in a short amount of time. If you’re dealing with pelvic pain during pregnancy, I highly recommend seeing Alex — it’s been a game changer for me.

I had such a great experience at Evolve! I broke my ankle and went to Evolve after 8 weeks in a boot. Greg and the rest of the team were so thorough figuring out what exercises were best to fix the issues I was having and were such a great support system during my recovery! The front desk staff are also so kind and helpful! Hopefully I won’t need PT again but if I do I’ll go back to Evolve!!

Head to Evolve Physical Therapy...Now! The staff is knowledgeable and will troubleshoot depending on your condition and the specific pain you're experiencing that day. They tailor your routine for YOU! No doing the same program twice! The therapists at Evolve Physical theory are professional, have a sense of humor but respectful. The facilities are beautiful complete with a treadmill, elliptical machines, bikes, rowers, bars for heavier lifting (they do sports recoveries as well). I'm feeling better now (thanks to them) but should I need PT again, this is the place I'm heading to!