Abby Reisner
Would definitely recommend Empower to anyone! I came when I was a few months postpartum and hoping to get back to running long distances. Julia took a whole-body approach that I loved, taking in account everything from pelvic floor to feet to running form. She has a great demeanor and from day 1 told me that we would work to accomplish my goals and had full confidence in getting there - which, thanks to her exercise plan, I was able to do. I also loved that she was super welcoming and accommodating on days where I had to bring my infant daughter to the office!

