Rhythm Wellness Mental Health Counseling Pllc

Jack has been my therapist for over 2 years now and I am so grateful for him being a part of my journey. Whether we're discussing my career path, family/friends, or my relationship, he approaches every conversation with patience, care, and an attentive listening ear. He is calm, thoughtful, and detail-oriented, always remembering the little things I share with him and reminding me about the progress I've made. Working with him has made me a better man and more confident than ever about where I am headed in life. I cannot recommend him enough!

I had been seeing therapists in Korea for quite a long time, but after moving to New York and marrying an American, I realized I needed someone who could not only understand my background but also help me see situations from my husband’s or coworkers’ perspectives. After a long search, I decided to work with Jack, and after eight sessions I can honestly say it was the right choice. Jack listens with genuine empathy and patience, and he has a warm, friendly energy that makes sessions feel comfortable rather than heavy. I sometimes struggle to find the right words in English, but he never rushes me - he waits, understands what I mean, and often explains my thoughts back to me in a way that feels clear and validating. After each session, I’ve been writing a personal reflection journal, and it’s amazing how much insight and progress I can see when I look back! One of the things I appreciate most is how he helps me make sense of situations I find culturally confusing. Instead of framing them only as “cultural differences,” he guides me to see them from a perspective of love, understanding, and simply human nature. That shift has been eye-opening and has helped me connect better with people around me, especially my husband. Jack is open-minded, multicultural, and able to explain my emotional state in professional yet understandable terms. This is my third therapist in life, and by far the friendliest! Every session leaves me feeling lighter and more confident. I truly recommend him to anyone looking for a thoughtful, culturally aware therapist who makes you feel heard and understood.