Anya Steinmetz
I have been working with Dr. Rita Haley for the past two years, and I cannot recommend her highly enough. She takes a refreshingly direct, no-nonsense approach that has truly changed the way I show up in my life. Rather than simply listening, she actively challenges me to stand up for myself, be more assertive, and set clear boundaries. One of the most impactful aspects of her work is how strongly she advocates for her clients, especially in the ways we may not yet know how to advocate for ourselves. Through our work together, I’ve developed the confidence and tools to protect my own well-being and make healthier choices in my relationships and environment. This has had a profound effect on my mental health. My depression has significantly improved, and I feel much more equipped to avoid falling back into the situations that once contributed to it. Dr. Haley’s guidance has been both empowering and transformative, and I’m incredibly grateful for the progress I’ve made with her support.