
Loading your page…
This should only take a moment.

Loading your page…
This should only take a moment.
CareIndex Guide · Updated 2026-07-18
Preventive care is the best deal in medicine: under the ACA, recommended screenings are covered without copays on nearly every plan, and they catch the diseases that are cheap to treat early and brutal late. This guide maps the standard adult conversation by decade — as an agenda for your doctor visit, not a substitute for one, since personal and family history shift every recommendation.
The core set: blood pressure at least every few years (annually once elevated), cholesterol baseline, diabetes screening if overweight or family history, HIV testing at least once with repeat by risk, and depression/anxiety screening — now standard parts of primary care. For women: cervical cancer screening from 21 (Pap every three years, or HPV-based intervals from 30). Dental and eye care on their own clocks. One under-asked question for this age: 'Given my family history, is there anything we should start early?' — that's where the personalization lives.
Mammography enters the conversation at 40 (current guidance supports starting at 40 with individual discussion of interval); diabetes screening becomes routine for most; cholesterol and blood-pressure attention tightens as ten-year cardiovascular risk becomes calculable and actionable. Colorectal cancer screening now starts at 45 — earlier than the '50' many remember — with a menu from colonoscopy every decade to home stool tests annually; the best test is the one you'll actually do.
Add: lung cancer CT screening for significant smoking history (roughly a 20-pack-year history, ages 50–80), prostate cancer discussion for men (PSA is a genuinely shared decision — ask for the trade-offs), osteoporosis screening for women at 65 or earlier with risk factors, and abdominal aortic aneurysm ultrasound once for men who ever smoked (65–75). Vaccines join the schedule: shingles at 50, pneumococcal per current age rules, and the annuals. From here the annual visit's real agenda is a yearly review: 'Which screenings am I due for, and which no longer make sense for me?' — stopping tests at the right time is also good medicine.
CareIndex is a healthcare directory, not a medical provider. This guide covers how to navigate and pay for care in New York City; it is not medical advice. For medical concerns, consult a licensed clinician. Prices and coverage details are typical ranges that vary by provider and plan — always confirm directly.