The Beacon Program

I started with Beacon after I met Molly Carmel at an adult sleep away camp. Beacon’s approach to health and weight management just made sense to me. Having never really dieted I knew it was time to take the weight off. Beacon’s support, connectedness and encouragement helped me to change the way I eat both emotionally and practically. 50 pounds lost and a year later not put back on is amazing to me. Molly, Britta and The Beacon Program made it possible! I would encourage anyone who wants to change the way they interact with food to give The Beacon Program an opportunity to change their life!

I have been on a diet my whole life trying to understand my body and what it needs. Having an addictive personality food is one thing that I can't cut out all together. Working with Laurel at The Beacon Program has helped me understand that sugar and flour are foods that my brain needs in large quantities. Following the food plan that Laurel and I continually tweak in our weekly meetings, I'm now able to eat to satisfaction without the urge to continue gorging myself. Another bonus is that my joints aren't sore any longer. Dropping sugar and flour from my diet has lowered the swelling in my joints (and belly) making me feel stronger and healthier. I'm so glad I found the program that works for me!