Take Flight Physical Therapy Pc

I started working with Natalie when I was 6 weeks postpartum with a goal of getting back into heavy lifting and running. Natalie was very thorough with her evaluation and came up with a personalized plan to help me reach my goals. I’m happy to say at 5 months postpartum, I feel like myself again and am lifting and running regularly without pain or other issues. I would highly recommend Take Flight PT to other postpartum athletes who are looking for a progressive PT program to get back into sport!

I cannot recommend Natalie enough! I started seeing her postpartum, and from the very first session, she made me feel completely comfortable and cared for. She’s incredibly gentle, patient, and takes the time to explain everything—what she’s doing, why it matters, and when to expect progress. That level of care and communication is something I didn’t experience with other providers before, and it made all the difference in my recovery. I would recommend Natalie to any and every woman who has even thought about pelvic floor physical therapy. She’s truly exceptional and made me feel empowered and supported every step of the way.