El Cruzano
I visited an orthopedist in June due to pain and swelling in my left knee. The pain prevented me from walking long distances, sitting too long and walking up/down staircases. An MRI showed I had a radial tear in the knee. It was suggested I try PT before considering possible surgery. I attended QRC for 9 sessions starting on June 12, 2014. The sessions helped so much that when I went back to see my orthopedist in July, I was able to walk up/down staircases, take long walks, etc.. I was back to my normal self. The staff at QRC was professional, very helpful and friendly. The exercises I did to improve my knee were extremely helpful. Exercises were also recommended to do at home. The gym is well equipped. I continue to do exercises at home in order to keep the knee strong and reduce the chances of ever having to experience more pain. Thanks QRC!

