Integrated Pt2 Pllc

So long overdue, but I had physical therapy here for my back issue for a several months and it was honestly such a great experience. Alexis developed PT exercises that were challenging (I always sweat so much!!!) and very effective since I felt my back issue improve after each session. From feeling severe pain all the time to being able to workout without issues, I'm really thankful for her expertise! ALSO everyone in this Spear clinic have been amazing (shoutout to Imee and Izaiah as well - hopefully I spelled their names correctly). Thanks so much!

In January, I injured a tendon in my foot and could barely walk without significant pain. I had just started my training block for the London Marathon in April a week before this, and I was unsure if I would be able to get to the start line safely. I was referred to Spear and starting working with Taylor - we discussed my goals, she evaluated me, and we started building back. After about a month, I was able to do my first run again. We continued to work together - she evaluated me continuously and adjusted her plan accordingly, and I was able to build up to the mileage I needed to train properly. Due to Taylor's help - and the help of the wonderful staff at Spear, shoutout Shannon! - I was able to show up at the marathon healthy, strong, and confident. I PRed by 9 minutes, and I did so without pain and feeling great! Taylor is knowledgeable, kind, and an overall awesome person to work with. I can't recommend this LIC practice of Spear highly enough!