Cd Psychological Practice, Pa

I always look forward to my zoom meetings with Dr Sam. He makes me comforable sharing my stories wth him and I feel like I am speaking to a trusted friend. Yet he clearly explains how thoughts can distort neutral facts and cause unnecesary anxiety. His practical advice makes sense and can be applied in day to day life. I am so pleased to have found Dr. Sam and recommend him highly,

I saw Dr Howlett many years ago and am still mentally grappling with the experience, which put me off from seeing another therapist for many, many years afterward. I was very clearly struggling with OCD and it was missed by Dr Howlett. Her only solution to the things I told her was DIY exposure therapy and when I was uncomfortable with those methods, she acted annoyed with me and as if I was inconveniencing her. I left the office feeling embarrassed and burdensome, which is absolutely not how one should feel after a therapy session.